Every part of the body has some important role to play, which allows us to function normally. Even if our pinky finger is hurt, it somehow interferes with our bodily functions. Imagine if severe pain in the legs or excruciating bottom of the foot pain restricts your mobility, how painstakingly annoying it will be! Leg and foot pain is one of the most common discomforts that people suffer from. You cannot always blame your high heels for the bottom of the foot pain, at times, the underlying cause of such foot pain can be quite serious.

Our legs and feet are the worst affected by the wear and tear that our body undergoes every day. Pain can affect different parts of the foot, and each of them varies. Here are some of the common causes of foot pain that usually occur at the bottom of the foot.

• Heel pain- If you experience excruciating pain at the bottom of your foot, there are high chances that you might be suffering from plantar fasciitis. It is a condition that is characterized by irritation or inflammation of the tough tissue that connects the heel bone to your toes. The pain becomes more evident in the morning, and you will find it difficult to take your first few steps. Heel spurs are another cause of bottom of the foot pain and are characterized by an abnormal growth at the bottom of the heel.
• Stone bruise – Another cause of bottom of the foot pain is a stone bruise. As the name implies, a stone bruise is a bruise that appears on the bottom of the foot, on the pad of the heel or ball of the foot. One can think of it as a collateral damage of a foot injury, or when you accidentally step on something hard.
• Achilles tendinitis – One of the major causes of leg and foot pain is Achilles tendinitis. Achilles tendinitis is a condition that affects the Achilles tendon due to overuse of the same. The Achilles tendon is a band of tissue that connects the calf muscles to the back of your lower leg and the heel bone. Mostly, runners and older adults are the ones suffering from this kind of leg and foot pain.
• Burning feet syndrome – This ailment is the root cause of nerve damage in the legs. Nerve damage or neuropathy, as it is commonly known, can cause a burning sensation in one’s legs. When the nerves are damaged, they tend to misfire and send pain signals to the brain in spite absence of a wound. It causes the excruciating pain that you might experience time and again.

These are the common cause of pain at the bottom of the foot and leg pain as well. With timely treatment, each of these can be cured completely.